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So, you'll notice that our messages will talk a LOT about body positivity (we might also call it 'body pos', or 'body posi'), and we'll be talking a lot about how it relates to good mental and spiritual health. Its an essential part of a conversation that we here at Anam really want to open up an... View Post -
Hi all! So here’s a question to consider. Whats the hardest part of sticking to a routine? Now, this could be any type of routine- an exercise plan, a diet, a deadline, even going to sleep on time or waking up early. It could be getting to class on time, starting a new hobby, or even get... View Post -
View PostYes, we’ve finally launched! This is our first blog post, so we’ll introduce ourselves, and hopefully move swiftly along into the fun stuff!
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