News

  • Love Yourself More

    When was the last time that you loved yourself? I am here to tell you, SHOUT it even, that you should LOVE YOURSELF MORE! View Post
  • Being active - Inside & out

    Hi all! Β  You often hear people dropping the phrase "it's just mind over matter". It’s supposed to be a motivational phrase, but it’s so often oversimplified that its become a real cliche. You can probably lump it in with β€œno pain no gain” for the least imaginative and most often suggested pi... View Post
  • HOW TO CARE FOR YOUR ACTIVEWEAR

    5 KEY POINTS. HOW TO KEEP YOUR ACTIVEWEAR FRESH & NEW Β  Ok, it’s fair to say most ladies these days own a large amount of active wear. It’s become a wardrobe must have! Β But are you looking after the activewear properly? Luckily, we don’t suggest your precious items need to be hand washed (... View Post